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Can I Take Turmeric with Aspirin?

People who take aspirin might wonder if they can take turmeric at the same time.  Both aspirin and turmeric can help ...

Ashwagandha and Rheumatoid Arthritis

What is Rheumatoid Arthritis?Rheumatoid arthritis (RA) is an autoimmune condition that damages the lining of joints. ...

How long does it take to feel better after taking anti-inflammatory supplements?

What’s the connection between inflammation and discomfort?It’s common to experience joint or muscle discomfort after ...

Inflammation Stinks

I moved to Colorado almost 30 years ago because I love to hike, ski and spend time on rivers.  As I got older, I noti...

Can You Take Ashwagandha for Anxiety and Stress Relief?

For centuries, ashwagandha root has been the “go-to” in Ayurvedic medicine to reduce stress and increase energy level...

15 Best Supplements For Stress & How To Use Guide

More and more individuals have been turning to supplements to assist them in coping with stress and worry. It is pret...

Sleep Like A Baby And Slash Stress, Anxiety And Depression

Ashwagandha is one of the few true adaptogenic herbs that helps your body adapt to stress3 by balancing your immune s...

6 Best Drinks To Reduce Inflammation, Says Science

6 Best Drinks To Reduce Inflammation, Says Science Some delicious sips to cool the chronic, harmful heat of our...
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