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Amari's 2nd Commercial

Check out our second 30 second commercial.  It's a little cheesy, but we love it.  

Amari's Evening Tea Recipes on TV8 Summit

We make some of our favorite nighttime recipes, Sweet Dreams Tea & Agua de Amari, on TV8 Summit. 

Amari's First Live TV Interview on TV8 Vail

We were fortunate enough to be on TV8 in Vail back in November.  Very surreal to see yourself on TV.  We made all kin...

Consider Ashwagandha to Improve Your Sleep Quality

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb, which means it helps your body adapt to stress1 by b...

Lemon balm might help reduce stress and anxiety

It’s long been used by some people to help them deal with anxiety and depression. But does it work? Preliminary study...
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