Ashwagandha for Athletes
Ashwagandha and Rheumatoid Arthritis
What is Rheumatoid Arthritis?Rheumatoid arthritis (RA) is an autoimmune condition that damages the lining of joints. ...
How long does it take to feel better after taking anti-inflammatory supplements?
What’s the connection between inflammation and discomfort?It’s common to experience joint or muscle discomfort after ...
Inflammation Stinks
I moved to Colorado almost 30 years ago because I love to hike, ski and spend time on rivers. As I got older, I noti...
Can You Take Ashwagandha for Anxiety and Stress Relief?
For centuries, ashwagandha root has been the “go-to” in Ayurvedic medicine to reduce stress and increase energy level...
15 Best Supplements For Stress & How To Use Guide
More and more individuals have been turning to supplements to assist them in coping with stress and worry. It is pret...
Sleep Like A Baby And Slash Stress, Anxiety And Depression
Ashwagandha is one of the few true adaptogenic herbs that helps your body adapt to stress3 by balancing your immune s...
Can I Take Aspirin with Ashwagandha?
Headache on your first day on the slopes?
We’ve all been there before – sitting on the chairlift with a throbbing hea...
What to do in Colorado in June
Stay Active, Stay Healthy
Memorial day weekend is the official kickoff to summer and we spent the holiday sampling wi...
Amari Tv8 Summit Interview
Amari's interview with Tv8 Summit going a little deeper on the why behind the company, the products as well as our ap...
Vodka Gimlets & Bourbon Ginger Functional Recovery Cocktails
We make our Bourbon Ginger and Pomegranate Lime Vodka Gimlet functional recovery cocktails on TV8 Summit. Check them...
Amari's Evening Tea Recipes on TV8 Summit
We make some of our favorite nighttime recipes, Sweet Dreams Tea & Agua de Amari, on TV8 Summit.
My Personal Health Journey
In cleaning out our house after the Marshall Fire, I came across old clothes that reminded me of the health journey I...